Sunday, January 8, 2017

Diet? We don't need no stinkin diet. Resistors don't diet: pumpkin mac and cheese





Well, a belated Happy New Year to all!  Annalena did in fact give you all a recipe earlier this new year, but she's been in hibernation mode, thinking through many things, with few conclusions as of now.

Have you made resolutions for the year?  Annalena thinks of them as "goals" rather than resolutions, for many reasons.  Her kitchen goals are (i) to waste less food (ii) to use more vegetable protein as compared to animal (iii) to get vegetables into dishes wherever she can and (iv) in February, she will be doing a "no added sugar" fast.  She will give you more details on that as the time approaches.  She is excited about it.

Comfort food:  it's what we crave this time of year.  And given the political situation, we will be craving it more.  But there is a simple fact about what most of us consider "comfort food" ragazzi:  it takes time to make.  Think about your comfort food favorites.  They are probably all slow cooked, long time in the oven or on the stovetop dishes.  Comfort can't be rushed.  So if you are making the comfort dish for yourself, make some to share.   It can be therapeutic.  And if someone tries to comfort you, don't look a gift horse in the mouth.

"Mac and cheese."  Yes, that's one of them, isn't it? For sure, you can buy boxed products that are disgusting and will not comfort you.  OR, you can make up your mind to make it.  It's not that hard, and there are many recipes out there.  The one Annalena is focusing on today, she found on the blog  Leitesculinaria, an excellent blog, which you should consult.  But as she always does, Annalena went through the recipe, and changed it.  She will tell you how she changed it as we proceed, and she urges you to consider changing it too.

Pumpkin.  Something about the word warms us, doesn't it?  Ultimately, pumpkin is just a big winter squash.  Or a small one.  Indeed, in cooking pumpkin, Annalena suggests you stick to smaller ones.  The larger the pumpkin, the more liquid in it, and working with it can be really tricky and sometimes dangerous, because squash are filled with sugar, and hot sugar will burn the Beejeezus out of you.  When Annalena cooks pumpkin, she never uses one more than 2-3 pounds.  For this recipe, she used two small sugar pumpkins the first time.  And since you can substitute winter squashes freely, she used a butternut squash the second time around.

If you're going to cook a winter squash,  cut it in half lengthwise, put the cut sides down on a piece of parchment, and bake at 400 until the thing is so soft that it yields when you press it:


Remember that Annalena said this was hot?  It is.  So wait until it cools down, and scoop out that wonderful orange flesh:

Examine  the pulp critically.  If it seems very stringy (a good possibility with pumpkin, not so much with butternut squash), then puree it in the food processor.  You're going to want 2 cups, and the extra freezes well. 

Of course, you could avoid all of this and buy a 1 lb can of pumpkin (NOT pie filling.  Just pumpkin.  It's probably butternut squash, because the law allows them to be called the same,  but just get a can.  You know what they look like.). 

At this point, you have to start assembling your ingredients and making choices.  The recipe Annalena consulted called for bacon, onions,  heavy cream.  She deleted the bacon, added onions (one time) and changed the heavy cream to milk.  You will not find instructions for the bacon variation (sounds like a Bach piece, doesn't it:  "the Bacon variations".  Or maybe a chess move), but you will for the onion.  Leave it out if you see fit. 

Ok, so now we're going to cook.  If you decide to use onion, get a large one, cut it in half lengthwise, and then cut it into half moons.  Get those into 4 tablespoons of unsalted butter, and cook them slowly.  About 20 minutes.  At the end, add three cloves of finely chopped garlic.  You can chop it while the onions are cooking. Cook the garlic until it's fragrant.  Then push all the onion and garlic mix into a bowl.  Add another tablespoon of butter, and add a half cup of "Panko"  breadcrumbs (did you know that "panko" is Japanese for "little bread"  - or bread crumbs.  See what you learn?).  Just toss all of this together for 1-2 minutes, and then put that in a separate bowl.

Ok, now we're going to start cooking.  Yes,  more butter:  two more tablespoons, into that big pan you've been using, together with 1/4 cup of flour.  You want to just stir that together, and then start adding 3.5 cups of dairy.  Annalena used all milk.  You can combine milk and cream, or use all cream, or use half and half, but PLEASE do not use skim milk.  Seriously, ragazzi, if you're using skimmed milk to make mac and cheese, make something else.  NO ONE has ever felt comforted by skim milk. 

Keep stirring this milk until it begins to thicken:

Now add two cups of grated cheese.  What kind?  Cheddar is traditional, though far from necessary.  Annalena used fontina and gruyere the first time,  cheddar and an alpine swiss plus gouda the second time.  8 ounces of cheese will give you a substantial two cups:
Do not worry if the cheese is not grated evenly, my sparrows.  You're going to melt it into the milk mixture like so: 

Now, you are going to add the two cups of pumpkin or squash, the onions, some sage leaves if you like, some thyme leaves, and a generous amount of salt and pepper.  IF you are trying to add some veggies, this is not a bad time to add about a cup or more of cooked, chopped broccoli , or spinach, or peas, or "something green."  If you use spinach, or some other leaf green, please squeeze the moisture out.  You can pour all of this into a buttered (yes, it's there again) 9x13 inch glass or ceramic pan. 

You may be tempted to eat this now, and honestly, Annalena would not blame you.  But you're making MAC and cheese, ragazzi, not cheese sauce.  So, now we need a pound or so of pasta Shape is important here, but not as much as some would have it.  Classically, one uses a shape like a wagon wheel, an elbow, fusilli, etc, to hold onto the rich sauce.  You can use spaghetti if you like, bambini.  You can use whatever you like.  Annalena used shells of different sizes, and also :

Do you know what strozzapreti means?  It means  "priest stranglers."  The shape gets its name, allegedly, because the priests were so greedy when they ate this pasta, they choked on it.  
Now, no one knows a greedy religious figure do they?  Annalena thought not, so we'll move on. 

Whatever pasta you are going to use, cook it the way you normally would, BUT cook it for 2-3 minutes LESS.  Remember, it's going into the oven.  

When the pasta is just at the point Annalena referred to, drain it, and put it into the 9x13 with the sauce, and stir it all together:

Now grate another half cup of your favorite cheese (Annalena almost wrote half pound.  That sounds good too), and put that over the pasta, together with the panko you made up above:

Put that in the oven, preheated, at 350 for 30 minutes.  You will get something like: 
If you would like a browner, crispier topping, resort to your broiler for a few minutes, but keep an eye on things.  

And there you have it!  Leave out the onions if you don't want the work, buy a can of pumpkin or squash if you don't feel like making the pulp yourself.  Leave out the veggies.  Add the bacon.  Use cream.  But for heaven's sake, SHARE THE RESULT OF YOUR LABOR!  

Seriously, ragazzi, Annalena cries out to you: the next four years will be tough.  And the first few months will be the toughest.  We will need each other.  And if sharing food brings us all together, well, let's share our food.  Remember, there's an old story about a group of 12 men doing that,  but Annalena doesn't have to re-tell that story.  Just remember the wonderful lines of MFK Fisher  "There is more than a communion of bodies when bread is broken  and wine is drunk."    Break some bread, drink some wine. 

And resist.

Monday, January 2, 2017

Of spiritual awakening, vegetables, and artichoke fritters



Well, Happy New Year to all!  Even if this is not your "official" year, we have in fact started 2017, with more uncertainty than Annalena remembers in her span here.  So, we move on, careful, guarded, and hopeful.  Hopeful is important ragazzi.  Don't give it up.
You know, Annalena can recall periods in her life when she really thought that the world was hopeless.  No, she did not fear nuclear annihilation, but with rocks being thrown at her, people spitting at her, being called FAG, seeing the homeless population mount up... things were pretty hopeless - and it wasn't that long ago in the scheme of things.  But it got better. So, for her readers who may be a little younger,  hold onto yourselves, and your friends, and wait it out.  It WILL pass, but do not be passive.

During that time, Annalena's minister gave a sermon, that Annalena will always remember.  It had to do with salvation, faith, and, not to exploit a cliche', "finding your bliss," because we ARE all looking for bliss in some way or another.  Her minister used a wonderful simile  " looking for faith is like preparing vegetables.  ESPECIALLY  artichokes."  She went on to say  "because preparing vegetables, especially artichokes, is a LOT of work, and you have to throw away a LOT.  But then you get to the good stuff. And it's worth it.  ESPECIALLY  with artichokes."

That sermon was over 30 years ago. Annalena still remembers it.  She wonders if her minister does.  But keep that in mind, because we're going to make a dish today that takes a bit of work and creates a lot of trash along the way.  It's worth it.

Artichoke fritters are an interesting, tasty item. Annalena has made them twice. She supposes that there are easier ways to get to the end (like buying frozen artichoke hearts), but do it all the way, at least once.  Get some respect for the cooking process.  This will be fun.  Come on, let's go!

First, get yourself three very nice sized artichokes, with a good bit of stem at the end:
Now, separately, take some good bread.  Don't use the soft white stuff.  If you have a loaf that is getting a bit stale, this is perfect.  Cut yourself a cup and a half of small cubes, and then mix it with either a half cup of stock or water, etc.  Annalena has done it both ways (and however you interpret that, it is true):
We'll come back to that bread, but now, we prepare the artichokes.  First, start pulling off the outer leaves.  You want to get ALL THE WAY DOWN to the soft pale green and white ones.  Err on the side of removing too many rather than too little.  Ultimately, it won't matter much, but further down the road, it makes your life easier:
Now,  while you can't see them in the picture, there are pointy ends to the artichokes.  Cut those off. And peel away the tough stemmy part of the flower buds (that's what artichokes are, loves).  Now, cut them in half, lengthwise:

More cleaning!  See those purple centers?  Gonna get ride of them.  If you have a softer touch, you can rip them out with your fingers, but a big spoon works better:

Wanna see our trash?

Yes, ragazzi, the road to faith and bliss is not easy.  But now we start cooking. Put those halved artichokes into about an inch of boiling salted water, and let them cook for 15 minutes.   After that, pull em out and let them cool:
Not looking promising, huh?  Don't worry, we're going to be ok.  When they've cooled, pick them up, over a sink, and squeeze out the liquid, then do a rough chop.  At this point, you'll know if you went further enough into the artichoke, because if your knife meets resistance, that is a piece of artichoke you do not want.  When you're finished with your rough chop:
Now move all of the artichokes into the bowl with the soaked bread.  Stir this around, add some salt and pepper, maybe a bit of lemon peel, etc.  Season as you like. Add one lage egg.  You are going to get a "moosh" like this: 
What you want to do next, is add half a cup of bread crumbs.  This is going to give you a very soppy mix, not unlike loose oatmeal.  If you are feeling insecure, add some more breadcrumbs, but keep in mind that a looser mix makes a fritter with a stronger artichoke taste.  

You will now need about 1/2 cup of vegetable oil here.  You can combine olive and vegetable if you like.  when it's hot, spoon mounds of this batter into the oil, and lower the heat.  You'll be able to see the things frying up brown on the side in the oil.  Flip them, and fry the other side.  It will take you 3-4 minutes in all for each batch.  Try not to overcrowd your pan: four at a time is plenty.  Move them to paper towels to drain, and then:  
OH BOY are these good!  You may want some lemon flavored mayonnaise to go with them. Annalena just adds salt and swalows them down.  

You know, when Annalena was just a little one, she HATED  artichokes.  Would not eat them. Or eggplant. Or asparagus.  And her Nana looked at her, pointed, and hurled  'ASHPETT" (her dialect for "aspetta:  WAIT"  She continued  "one day, they will be your favorites,  and you won't be able to get enough of them. 

As always, Nana was right. Annalena could eat artichokes, asparagus, and eggplant, every single day. 

So, ragazzi, learn how to make these.  Realize that finding your way to your spiritual center will take work:  maybe more than you bargained for.  But remember the parable of the artichokes. 

And whether you're looking for that center or not, make these fritters. You will NOT regret the effort.